Mental Health & Wellbeing Check-in
A private, anonymous check-in on stress, burnout signals, and support needs. Designed with care for sensitive topics — never triggered by low scores, always feels voluntary and safe.
Template questions (6)
- 1Opinion Scale 1–5How well have you been managing your stress and pressure this month?1 = Very poorly5 = Very well
- 2Opinion Scale 1–5How well have you been able to disconnect from work outside of working hours?1 = Never5 = Always
- 3Yes / NoHave you felt able to talk openly with your manager or team about how you're doing?YesNo
- 4Open textWhat's something that has supported your wellbeing this month?
- 5Open textIs there anything the team or organisation could do to better support your wellbeing?Optional
- 6Open textHow would you describe your overall wellbeing this month? (Thriving — feeling good and energised / Managing — getting by but could use more support / Struggling — this has been a hard month)Optional
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